Even the smoothest of pregnancies may come with an achy back and tender breasts, swollen feet, heartburn, or an upset stomach.
Pregnancy Massage can reduce anxiety, decrease symptoms of depression, relieve muscle aches and joint pains, and improve labor outcomes and newborn health.
It regulates hormone levels leading to mood regulation and improved cardiovascular health. These changes in hormone levels also lead to fewer complications during birth and fewer instances of newborn complications, such as low birth weight.
Pre and Post Natal Massage helps stimulate soft tissues to reduce collection of fluids in swollen joints. Sciatic nerve pain is experienced by many women in late pregnancy, massage helps the inflamed nerves by releasing the tension on the muscles.
Many women have experienced significant reduction in sciatic nerve pain during pregnancy through regular massage.
Pregnancy Massage Benefits
- Reduced back pain
- Reduced joint pain
- Improved circulation
- Reduced edema
- Reduced muscle tension and headaches
- Reduced stress and anxiety
- Improved oxygenation of soft tissues and muscles Better sleep