Running a Marathon?
Runners love getting massages. Not only does it feel great, but it can also speed recovery, reduce muscles soreness, and facilitate injury healing. There is no better time to discover the benefits of massage than after a marathon. A recovery massage is there to enhance your recovery, get you ready for the next race or workout, and help make your memories of the marathon you have just finished happy ones.
Good, so you have decided to have a massage. What is it going to be like? Well, you are the most important piece of this puzzle. You are going to be discussing with your therapist what you need. Massage does not have to hurt to be effective. While working on a tight, troubled area will certainly cause some discomfort, it shouldn't leave bruising or cause you to jump off the table. You will then be positioned, stretched and massaged in ways that will best help you get back closer to how you felt before you started your 26.2-mile journey.
Book your Marathon Massage online in the calendar below now. Pick one of our wellbeing specialists or select No Preference to see all availability.